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heart attack; widow maker; cardiac arrest; heart network; one heart network; heart attack survivors; heart attack survivor; alternative heart failure treatments; lvad pump; bridge to heart transplant; ekg; icd; defibrillator; does it hurt when your defibrillator goes off; what is a heart ablation; what is advanced heart failure; life expectancy after heart attack; personal heart attack stories; first responder; what is cardiac arrest; is cardiac arrest and a heart attack the same; time is muscle; heart blockage; what is a widow maker; how long can I survive after a heart attack; Does it hurt when your ICD shocks you; heart failure in women; heart failure in men; symptoms of a heart attack; what are the symptoms of a heart attack; Living with Advanced Heart Failure; How Supplements Can Help With Cardiovascular Health; The Best and Worst Beverages for Cardiovascular Health; Understanding Defibrillators; What Medications Are Used to Treat Heart Failure; Sex and Relationships: The Impacts of Heart Failure; Anxiety; Depression; and Heart Failure; Mental Health and Heart Failure; Heart Transplant Evaluation Process; Dizziness Is a Symptom of a Heart Attack; Sweating as a Symptom of Heart Attack; Strategies to Prevent Heart Disease; Understanding the Difference Between Cardiac Arrest and a Heart Attack; Cardiac Arrest; What Happens to Your Body Immediately After; Common Heart Attack Symptoms, Advanced Heart Failure Statistics, Advanced Heart Failure Management & Treatments, Invest in Your Health, HF Prevention, What is Ejection Fraction, Living With Advanced HF, Common HF Symptoms, Heart Failure Classifications, Become an Organ Donor, What is a Heart Transplant, Mental Quality of Life, Do I qualify for Transplant, Heart Attack Statistics in the United States, The Difference Between Cardiac Arrest and a Heart Attack, Advanced Heart Failure Statistics, FDA Approves PulseSelect Pulsed Field Ablation System, Advanced Heart Failure Management & Treatments

Afternoon Pick Me Up – Mind & Lift Powder

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Afternoon Pick-Me-Up: Mind & Lift Cocktail

This Mind & Lift Cocktail is the perfect way to combat afternoon brain fog and give yourself a boost of clarity and energy without the jitters or a sugar crash. Enjoy!

Lift™ Powder is great-tasting fruit-flavored nutritional beverage and water-soluble energy supplement. Just add water or juice to lift your energy.

 

Ingredients:

– Ice
– 1 serving of Life Priority Mind Powder
– 1 serving of Life Priority Lift Powder
– 8-10 oz of cold water or your favorite cold beverage (such as coconut water or a flavored sparkling water)
– Optional: A splash of fresh citrus juice (lemon, lime, or orange) for added zest
– Optional: Fresh mint leaves for garnish

Instructions:

1. Prepare Your Shaker Cup: Fill your shaker cup halfway with ice.

2. Add the Powders:

– Add one serving of Life Priority Mind Powder.
– Add one serving of Life Priority Lift Powder.

3. Add the Liquid:
– Pour in 8-10 oz of cold water or your favorite cold beverage.

4. Optional Zest:
– Add a splash of fresh citrus juice for an extra refreshing twist.

5. Shake Well:
– Secure the lid on your shaker cup and shake vigorously for about 20-30 seconds until the powders are fully dissolved and the mixture is well-chilled.

6. Serve:
– Pour the mixture into a festive glass.

7. Garnish and Enjoy:
– Garnish with fresh mint leaves for a festive touch.
– Enjoy your tasty and energetic afternoon pick-me-up!

This Mind & Lift Cocktail is the perfect way to combat afternoon brain fog and give yourself a boost of clarity and energy without caffine or the jitters of a sugar crash. Enjoy!

 

Kenneth Glenn is a retired software architect and is currently living with advanced heart failure. These are personal heart healthy recipes that you are welcomed to share with your friends and family. If your intent is to link to or use the recipe on your website, please ensure that proper credit is given per the DMCA.

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