Evening Relaxation – Mind & Productive Sleep

Evening Relaxation: Calms and Recharges Your Mind with a Restful Sleep

This Mind & Productive Sleep Cocktail is the perfect way to unwind and allow your body to recuperate from the day’s activities, setting you up for a restful and productive night’s sleep. Cheers to relaxation!

Ingredients:

– Ice
– 1 serving of Life Priority Mind Powder
– 1 serving of Life Priority Productive Sleep Powder
– 8-10 oz of cold water or your favorite relaxing beverage (such as chamomile tea or almond milk)
– Optional: A splash of natural vanilla extract for a soothing flavor
– Optional: A sprinkle of cinnamon or nutmeg for garnish

Instructions:

1. Prepare Your Shaker Cup:
– Fill your shaker cup halfway with ice.

2. Add the Powders:
– Add one serving of Life Priority Mind Powder.
– Add one serving of Life Priority Productive Sleep Powder.

3. Add the Liquid:
– Pour in 8-10 oz of cold water or your favorite relaxing beverage.

4. Optional Soothing Flavor:
– Add a splash of natural vanilla extract for a calming taste.

5. Shake Well:
– Secure the lid on your shaker cup and shake gently for about 20-30 seconds until the powders are fully dissolved and the mixture is well-chilled.

6. Serve:
– Pour the mixture into a cozy glass.

7. Garnish and Enjoy:
– Garnish with a sprinkle of cinnamon or nutmeg for a festive touch.
– Relax and enjoy your soothing and restorative evening cocktail!

This Mind & Productive Sleep Cocktail is the perfect way to unwind and allow your body to recuperate from the day’s activities, setting you up for a restful and productive night’s sleep. Cheers to relaxation!

Kenneth Glenn is a retired software architect and is currently living with advanced heart failure. These are personal heart healthy recipes that you are welcomed to share with your friends and family. If your intent is to link to or use the recipe on your website, please ensure that proper credit is given per the DMCA.