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heart attack; widow maker; cardiac arrest; heart network; one heart network; heart attack survivors; heart attack survivor; alternative heart failure treatments; lvad pump; bridge to heart transplant; ekg; icd; defibrillator; does it hurt when your defibrillator goes off; what is a heart ablation; what is advanced heart failure; life expectancy after heart attack; personal heart attack stories; first responder; what is cardiac arrest; is cardiac arrest and a heart attack the same; time is muscle; heart blockage; what is a widow maker; how long can I survive after a heart attack; Does it hurt when your ICD shocks you; heart failure in women; heart failure in men; symptoms of a heart attack; what are the symptoms of a heart attack; Living with Advanced Heart Failure; How Supplements Can Help With Cardiovascular Health; The Best and Worst Beverages for Cardiovascular Health; Understanding Defibrillators; What Medications Are Used to Treat Heart Failure; Sex and Relationships: The Impacts of Heart Failure; Anxiety; Depression; and Heart Failure; Mental Health and Heart Failure; Heart Transplant Evaluation Process; Dizziness Is a Symptom of a Heart Attack; Sweating as a Symptom of Heart Attack; Strategies to Prevent Heart Disease; Understanding the Difference Between Cardiac Arrest and a Heart Attack; Cardiac Arrest; What Happens to Your Body Immediately After; Common Heart Attack Symptoms, Advanced Heart Failure Statistics, Advanced Heart Failure Management & Treatments, Invest in Your Health, HF Prevention, What is Ejection Fraction, Living With Advanced HF, Common HF Symptoms, Heart Failure Classifications, Become an Organ Donor, What is a Heart Transplant, Mental Quality of Life, Do I qualify for Transplant, Heart Attack Statistics in the United States, The Difference Between Cardiac Arrest and a Heart Attack, Advanced Heart Failure Statistics, FDA Approves PulseSelect Pulsed Field Ablation System, Advanced Heart Failure Management & Treatments

How Common Is Heart Failure?

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Heart failure (HF) is a condition that develops when your heart can no longer pump enough blood and oxygen to your other organs. While it may sound dire, HF does not mean your heart has completely stopped beating.1

But HF is a serious and incurable condition that can get worse if it is not treated. You may have shortness of breath and a cough. You may feel extremely tired. Even simple activities like walking or climbing stairs can be hard to do.2

 

A global healthcare problem

Experts estimate that HF affects 64 million people around the world. Cardiovascular disease, which includes HF and other heart-related conditions, is the number 1 cause of death worldwide. In 2020, it caused more than 17.9 million deaths.2,3

How many people live with heart failure in the United States?

According to the American Heart Association, more than 6 million Americans have HF. Doctors diagnose over 900,000 people with the illness every year. Experts estimate that 1 in 5 adults over age 40 in the United States will develop HF at some point.4,5

The Centers for Disease Control and Prevention (CDC) report that 4.6 percent of all adults in the US have been diagnosed with coronary artery disease (CAD). CAD is a common risk factor for developing HF.6

 

In 2020, more than 696,000 people in the United States died of heart disease. That number equals 211 out of every 100,000 Americans.6

Who gets heart failure?

HF can happen to anyone. But certain groups of people are at an increased risk, particularly African Americans and Hispanic Americans.7

Research shows that African Americans are more likely to die from HF within 5 years of being diagnosed than any other racial group. High blood pressure that is not controlled is often the cause of HF in African Americans. Hispanic Americans tend to have more of the health conditions associated with HF – like diabetes and obesity – than white Americans.7

HF affects men and women equally. But women are more likely to die from HF than men. Women account for more than half of HF deaths in the United States.7

 

Having certain health conditions also raises a person’s chances of developing HF. These conditions include:1,4,8

  • Coronary artery disease and other illnesses linked to heart disease
  • High blood pressure (hypertension)
  • Prior heart attack
  • Diabetes
  • Obesity
  • Sleep apnea
  • Severe lung disease
  • History of a heart murmur (valvular heart disease)
  • Heart muscle disease and enlargement of the heart (cardiomyopathy)
  • Family history of enlarged heart (familial cardiomyopathy)
  • Heart defects at birth (congenital heart disease)

If you have 1 or more of these illnesses, controlling them is important in warding off HF in the future.4

Symptoms of heart failure

There are several symptoms that are specific to HF. If you have any of the above risk factors, knowing these symptoms can save your life or a loved one’s life. Symptoms of HF can include:7,8

  • Fatigue
  • Getting tired easily
  • Shortness of breath from simple activities like walking or climbing stairs
  • Difficulty breathing when lying down
  • Waking up feeling out of breath in the middle of the night
  • Chest congestion
  • Frequent coughing, often producing mucus
  • Dry cough when lying flat in bed
  • Swelling of the feet, ankles, or legs (edema)

If you or a loved one experiences any of these symptoms, contact your doctor right away.

Reducing heart failure risk with lifestyle changes

The right treatment can slow the progression of HF or even prevent it. Adopting certain healthy lifestyle changes is an important part of treating HF. Experts suggest:1,8

  • Quitting smoking
  • Eating foods lower in fat, cholesterol, and salt
  • Getting regular exercise
  • Limiting alcohol

Survival rates for heart failure

Around half of people with HF will die within 5 years of being diagnosed. But it is important to note that this number does not predict the health outcome of any 1 person. That person’s overall health, including other health conditions, affects their life expectancy.6,9

*WARNING: Remember to always consult with your doctor before starting any nutrition or exercise program to ensure the program is right for you.


Dr. Sterling's recommendations for heart-healthy lifestyle

Dr. Angela M. Sterling, D.C. is a chiropractor in Blue Springs, Missouri. She has a passion for helping others that has led her down the path of Alternative Medicine into a career that allows her to provide patients with high quality health care. As a licensed Chiropractic Physician, she brings a holistic approach to medicine in order to find comfortable and effective solutions for everyone. Dr. Sterling is a Nationally Board Certified Doctor of Chiropractic and Nationally Board Certified in Physiotherapy.

You can contact Dr. Angela Sterling by phone or text at (816) 425-0888 or via email at Angela.Sterling@chiroone.net.

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Heart failure (HF) is a condition that develops when your heart can no longer pump enough blood and oxygen to your other organs. While it may sound dire, HF does not mean your heart has completely stopped beating.1

But HF is a serious and incurable condition that can get worse if it is not treated. You may have shortness of breath and a cough. You may feel extremely tired. Even simple activities like walking or climbing stairs can be hard to do.2

 

A global healthcare problem

Experts estimate that HF affects 64 million people around the world. Cardiovascular disease, which includes HF and other heart-related conditions, is the number 1 cause of death worldwide. In 2020, it caused more than 17.9 million deaths.2,3

How many people live with heart failure in the United States?

According to the American Heart Association, more than 6 million Americans have HF. Doctors diagnose over 900,000 people with the illness every year. Experts estimate that 1 in 5 adults over age 40 in the United States will develop HF at some point.4,5

The Centers for Disease Control and Prevention (CDC) report that 4.6 percent of all adults in the US have been diagnosed with coronary artery disease (CAD). CAD is a common risk factor for developing HF.6

 

In 2020, more than 696,000 people in the United States died of heart disease. That number equals 211 out of every 100,000 Americans.6

Who gets heart failure?

HF can happen to anyone. But certain groups of people are at an increased risk, particularly African Americans and Hispanic Americans.7

Research shows that African Americans are more likely to die from HF within 5 years of being diagnosed than any other racial group. High blood pressure that is not controlled is often the cause of HF in African Americans. Hispanic Americans tend to have more of the health conditions associated with HF – like diabetes and obesity – than white Americans.7

HF affects men and women equally. But women are more likely to die from HF than men. Women account for more than half of HF deaths in the United States.7

 

Having certain health conditions also raises a person’s chances of developing HF. These conditions include:1,4,8

  • Coronary artery disease and other illnesses linked to heart disease
  • High blood pressure (hypertension)
  • Prior heart attack
  • Diabetes
  • Obesity
  • Sleep apnea
  • Severe lung disease
  • History of a heart murmur (valvular heart disease)
  • Heart muscle disease and enlargement of the heart (cardiomyopathy)
  • Family history of enlarged heart (familial cardiomyopathy)
  • Heart defects at birth (congenital heart disease)

If you have 1 or more of these illnesses, controlling them is important in warding off HF in the future.4

Symptoms of heart failure

There are several symptoms that are specific to HF. If you have any of the above risk factors, knowing these symptoms can save your life or a loved one’s life. Symptoms of HF can include:7,8

  • Fatigue
  • Getting tired easily
  • Shortness of breath from simple activities like walking or climbing stairs
  • Difficulty breathing when lying down
  • Waking up feeling out of breath in the middle of the night
  • Chest congestion
  • Frequent coughing, often producing mucus
  • Dry cough when lying flat in bed
  • Swelling of the feet, ankles, or legs (edema)

If you or a loved one experiences any of these symptoms, contact your doctor right away.

Reducing heart failure risk with lifestyle changes

The right treatment can slow the progression of HF or even prevent it. Adopting certain healthy lifestyle changes is an important part of treating HF. Experts suggest:1,8

  • Quitting smoking
  • Eating foods lower in fat, cholesterol, and salt
  • Getting regular exercise
  • Limiting alcohol

Survival rates for heart failure

Around half of people with HF will die within 5 years of being diagnosed. But it is important to note that this number does not predict the health outcome of any 1 person. That person’s overall health, including other health conditions, affects their life expectancy.6,9

*WARNING: Remember to always consult with your doctor before starting any nutrition or exercise program to ensure the program is right for you.


Dr. Sterling's recommendations for heart-healthy lifestyle

Dr. Angela M. Sterling, D.C. is a chiropractor in Blue Springs, Missouri. She has a passion for helping others that has led her down the path of Alternative Medicine into a career that allows her to provide patients with high quality health care. As a licensed Chiropractic Physician, she brings a holistic approach to medicine in order to find comfortable and effective solutions for everyone. Dr. Sterling is a Nationally Board Certified Doctor of Chiropractic and Nationally Board Certified in Physiotherapy.

You can contact Dr. Angela Sterling by phone or text at (816) 425-0888 or via email at Angela.Sterling@chiroone.net.

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